Meet The Class Instructors!
When: Monday, Wednesday, Friday 5:45-6:45pm
NASM Sports and Agility
Bachelor's in Kinesiology
"I am a Speed and Agility certified trainer through the National Academy of Sports Medicine. I played football while earning my Bachelor's from Angelo State University, where I majored in Kinesiology. While growing up in the gym industry, I found a love for training. With over 10 years of experience, I have worked with clients ranging from the ages of 10 to 60. I specialize in weight loss, strength training, conditioning, and athlete-specific training. In my free time, I enjoy playing recreational sports and finding new ways to enhance my physical fitness goals."
Class: TRX Body Blast
When: Tuesday & Thursday @ 8:15am, Monday & Wednesday 4:30pm
TRX® Suspension Training® Course
TRX FORCE® Trainer Course
TRX® Sports Medicine Suspension Training® Course
TRX TEAM® Training Camp Course
SCW Certified Personal Trainer
"After playing collegiate basketball and earning a mathematics degree at Texas Woman’s University, I married my husband and had three boys. While attending a gym to lose those post pregnancy pounds, I was introduced to TRX and was immediately hooked! Despite never teaching a group fitness class, I attended the TRX Suspension Training Course in 2011 and the rest is history. I have been teaching and training in different settings ever since. I am both a certified personal trainer, and I hold a top level TRX certification as a TEAM Certified Coach.
As an ambassador of TRX, I live by the TRX motto of ‘Making Your Body Your Machine!’ ”
Class: REFIT® Cardio Dance Fitness
When: Monday, Wednesday, Friday
REFIT® Certified Instructor
Zumba® Certified Instructor
Holy Yoga® 225-hr R-HYI Certified Instructor
Hatha Yoga R-HYI Certified Instructor
“I am passionate about helping people live healthier, happier lives through dance fitness. My own journey through disease and depression ignites my passion. Do you enjoy your workout? REFIT® will put the FUN in your fitness. It's exercise in disguise! All-levels and ages are welcome and will feel successful. The class is easy to follow for beginners, yet challenging enough for conditioned athletes. The REFIT® Program is a cardio dance program that engages the whole person – body, mind & soul – through simple steps & exhilarating rhythms. No dance experience needed.
For more information, see our Facebook page REFIT at the Summit!”
When: Tuesday & Thursday
Crossfit Level 1
"I am a United States Marine Veteran, retired Army Staff Sergeant, and a wounded warrior. My first four years in military, I did in the Marine Corps and the other fourteen years in the Army. I did two combat tours to Iraq in 2003-2004 and 2005.
I started road cycling in 2007 and mountain biking in 2011. I took up spinning at the Summit in 2008. In 2012 I decided to get my certification in spinning through MADD Dog. I started subbing for the next year and half and I was hired on at the Summit in fall of 2013. I received my Crossfit Level 1 in 2014 and I coach at Crossfit DSP.
2012 RAAM Team Finisher, 2012 Hood to Coast 199mile Relay Run Finisher, 2012 Team Time Trial Tour de Gruene, 2013 1st Place 12 hour Team mixed category at the Texas Time Trials, 6th Place 24Hr of Rocky Hill Mountain Bike Relay Race , Certified Spin Instructor since 2012."
Class: Hatha Yoga
When: Monday 10:45 - 11:45am
Class: Hatha Yoga
When: Wednesday 10:45-11:45am
RYT-200 with YOGA YOGA
Serena is an RYT-200, born and raised in the Central Texas area. Shortly after beginning her yoga journey, she developed a deep passion for the practice and quickly pursued her teacher training. She completed a 200-hour Hatha training at Yoga Yoga in Austin, Texas. Serena also completed 85 hour prenatal yoga training. Serena continues her education about the practice of yoga to support and nourish her students through their physical and spiritual yoga journey. Serena's classes are laid-back, soulful, and energizing. She creates a space where ALL are welcome.
Amy Nicole Reed
Class: Vinyasa Flow
When: Tuesday, Thursday & Friday 6:00 PM – 7:00 PM
Saturday 8:30 AM – 9:30 AM
RYT-200 with Yoga Alliance
"I’m a recent transplant to Texas. I grew up on the East Coast in Connecticut and New Jersey. I’ve spent the last 7 years living on the North Shore of Oahu, Hawaii. My passion for yoga began in 1999 when I attended my first class with my mom. After nearly two decades of being a dedicated student, I fulfilled my lifelong dream of becoming a yoga instructor in 2016 by receiving my teaching certification from Black Swan Yoga in Austin, TX. I’m currently pursuing my RYT-500 with Yoga Yoga, also in Austin. I believe in living sustainable, I advocate for animal rights and the environment. When I’m not practicing yoga or meditating; I love to surf, stand-up paddle board, hike, travel, paint and spend time outdoors with my husband and our three fur babies."